Conditioning
Saturday 10:00 - 11:00 am • $20 Per Session
Build Speed Endurance, Agility, and Work Capacity during high-stress performance.
What We Train
Speed + Acceleration
Improve first-step quickness, acceleration mechanics, sprint technique and maximum velocity
Power
Develop explosiveness through jumping, bounding, reactive movements and athletic power
Conditioning
Build speed endurance, agility, work capacity and the ability to perform when fatigued
What is D.J.E
DISCIPLINE
Improvement requires consistent effort and a willingness to work outside your comfort zone.
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JOURNEY
Every athlete develops differently. We focus on progress - one workout, one sprint and one rep at a time.
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EXCELLENCE
We challenge athletes to compete, improve and become the best version of themselves.
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You don't have to be the fastest athlete when you come out. Just be willing to work and have fun doing it!
TRAINING MADE SIMPLE
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1. PICK A SESSION
  Choose the workout that will fit your schedule.
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2. RESERVE YOUR SPOT
  Enter the athlete's information and sign the parent/guardian waiver.
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3. PAY ONLINE
  Pay only for that session. No membership or recurring commitment.
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SHOW UP & WORK
Bring water, athletic shoes and a willingness to give 100%.
Athlete Waiver
By signing below, you acknowledge that DJE Performance provides high-intensity training sessions and performance resources. You agree to participate in these sessions at your own risk and acknowledge that the facility is not liable for any injuries or damages that may occur during training.
Full Name
Email Address
Phone Number
Signature
LOCATION & CONTACT
Where WE train
DJE Performance sessions are held at select outdoor fields, tracks and training locations in the Phoenixville area. The specific location is provided with each scheduled session. You may also download a workout for self training.
Questions: Contact DJE Performance
+1 (212) 555-0198
DJE Performancetraining@gmail.com
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